I want you to feel great.
I want you to like the way you look.
I want you to thrive.

What to expect

You and I will be partners: together we will evaluate where you are; we will identify what your goals are; we will discover the things in your life that are impacting your health, and we will create solutions that truly work for you. You can expect me to listen, and you can expect that I’ll want to hear what you have to say. While I might be the expert in nutrition, you are the expert on your own body and experience. Instead of answering a list of questions and then being hurried out of the room with a piece of paper, we will dive into all aspects of your life. You will learn to listen to your own body, and if you think it's relevant, I want to hear about it. You can expect that many things in your life will require change, from the foods that you eat to the way you spend your time. I want to empower you to see every choice you make everyday as an opportunity change your health and your life.

My Approach

I will approach your unique situation with a comprehensive mindset. No part of your body functions independently. If something is failing in one system--like your skin--we need to look at all the other systems to determine what driving the dysfunction. I will also encompass your unique history and environmental exposures, realizing that what may work for someone else might not work for you. I will always maintain an experimental attitude; we will try things and evaluate their effectiveness, and if we don’t get the result we want then we will try something else. I will not just be treating symptoms. I will not offer quick fixes. True healing is not always found immediately, and it will require hard work on both your part and mine.